Listen to the history, watch the magic unfold. Brought to you by Blessed Wellnes Studio and grass roots author J L Givens.
Prior to the evening’s entertainment, grassroots author and poet J L Givens will be giving a talk and Q&A about Scotland’s notorious Witch trials, delving into the details of the Renfrewshire Witch Hunt that led to the deaths of 7 innocents and many more accused.
Drawing on the research behind her fabulous book, The Witch & the Snitch, and the themes of her poetry collection Her Body Remembers, Jenna will reflect on how women’s voices have been silenced throughout history and why remembering them matters. Signed copies of both books will be available to purchase on the evening.
After Jenna’s talk we shall settle in to watch Practical Magic 2 with fellow lovers of all things cosy, mystical and magical.
Thinking of coming but don’t have anyone to come with? Please don’t let that stop you. Whether you arrive with friends or walk through the doors on your own, you’ll be welcomed with open arms. Our fabulous hosts are there to make sure everyone feels comfortable, included and right at home from the moment they arrive.
Doors will open at 5:30pm to ensure everyone is settled for Jenna’s talk to start at 6pm followed by the showing of the highly anticipated Practical Magic 2.
Join me at the community centre for one of my gorgeously soothing and relaxing, crystal bowl sound baths.
What is a sound bath? It is a form of meditation where you are bathed in sound, helping you to relax deeper than traditional meditation methods. All you have to do is turn up, lay down and relax.
You should arrive in your comfy clothes with a pillow, blanket and a bottle of water. If you have mobility issues feel free to bring a chair to sit on, zero gravity loungers would be ideal. Yoga mats are provided
Please arrive at 8pm for a 8:15pm start. The doors shall be locked at 8:15pm and no entry permitted after.
Should you be pregnant or have a heart condition please let me know upon arrival. Not recommended for sound induced epilepsy.
Can’t wait to meet you and hold space for you.
Join this intimate group of only 6 women. When a women’s circle and sound bath meet, but with less awkward small talk and more connection.
This is a fully facilitated social experience for anyone who wants to relax, reset and spend time with like minded people in a warm, welcoming and confidential space.
We’ll begin with a guided, deeply relaxating meditation, allowing the gorgeous sound instrument’s to add depth to your visualisation. Slowing you down and allowing you to reconnect with yourself.
Then we’ll gently come back to reality with a cuppa, a blether and the chance to connect with other lovely humans.
No pressure to be “social”. You can chat as much or as little as you like. No forced fun. No need to know anyone when you arrive. Just a relaxed, intimate, supportive space to meet people, reduce social isolation and enjoy a bit of meaningful connection.
Come as you are. Leave feeling a little lighter, a little more connected… and quite possibly slightly more zen.Bring a bottle of water with you and comfy clothes. No need for anything else.
Join Leanne, Blessed Wellness Studio and Kendra, Kendra Flows Yoga for a 90 min yoga & sound immersion designed to move, nourish, and deeply restore.
We’ll begin with 45 minutes of Kendra’s dynamic yet grounding yoga flow, creating space in the body, softening tension, and reconnecting to breath.
An invitation to move with intention, rest without guilt, and leave feeling lighter, calmer, and more connected.
Leanne shall then gently guide you into a meditative state using the deeply soothing sound of the crystal bowls, bathing you in sound, while the vibrations get to work. Allowing your mind to calm, your body soften and guiding you into a deep state of relaxation.
Yoga mats are provided but please bring with you a pillow, blanket, eye mask (optional), anything that will help you feel completely at ease. Please wear comfy clothing and bring some water.
Sunset, Sound and Sea Sauna
Kick off your Friday night in the most blissful way possible with a dreamy 45 minute seaside sound bath under the setting sun. After floating in the resonant vibrations, fire things up in the Clyde Coast Sauna, then take the plunge with a refreshing dip in the sea or plunge barrel. It’s the ultimate end of week reset. Sweat out the stress, splash into weekend, and soak up the sound.
When? Friday’s 17th April and 22nd May 6:30-8:30pm
Where? Clyde Coast Sauna, Inverkip Marina
Investment? Â ÂŁ30
All you need to bring is a mat, pillow, water, blanket and your swimming/sauna gear.
Not suitable for sound induced epilepsy. Please get in touch with me if you are pregnant or have a heart condition
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