Join this intimate group of only 8 and receive a soothing crystal bowl sound bath to set you up right for the week ahead.
The sound bath will run from 10-11am. Please arrive at 9:50am and wait quietly on the landing until I come to collect you. Bring a bottle of water with you and comfy clothes. No need for anything else.
IMPORTANT INFO
Not suitable for those with sound induced epilepsy. If you have a pacemaker/heart condition or are pregnant please contact me to discuss prior to booking
Join me at the community centre for one of my gorgeously soothing and relaxing, crystal bowl sound baths.
What is a sound bath? It is a form of meditation where you are bathed in sound, helping you to relax deeper than traditional meditation methods. All you have to do is turn up, lay down and relax.
You should arrive in your comfy clothes with a pillow, blanket and a bottle of water. If you have mobility issues feel free to bring a chair to sit on, zero gravity loungers would be ideal. Mattresses are provided
Please arrive at 8pm for a 8:15pm start. The doors shall be locked at 8:15pm and no entry permitted after.
Should you be pregnant or have a heart condition please let me know upon arrival. Not recommended for sound induced epilepsy.
Can’t wait to meet you and hold space for you.
Join this intimate group of only 8 to connect with yourself and others, to feel empowered and motivated.
This circle will run from 7-9pm and this months theme is ‘Embracing the Season you are In’
Every month is different however we form connection using modalities such as journalling with a Blessed cuppa, pulling some cards, meditation, hypnosis, EFT, NLP, Sound baths and much more.
IMPORTANT INFO
arrive by 7pm wearing comfy clothes and bring your journal, a pen and a bottle of water
Join Leanne, Blessed Wellness Studio and Kendra, Kendra Flows Yoga for a 90 min yoga & sound immersion designed to move, nourish, and deeply restore.
We’ll begin with 45 minutes of Kendra’s dynamic yet grounding yoga flow, creating space in the body, softening tension, and reconnecting to breath.
An invitation to move with intention, rest without guilt, and leave feeling lighter, calmer, and more connected.
Leanne shall then gently guide you into a meditative state using the deeply soothing sound of the crystal bowls, bathing you in sound, while the vibrations get to work. Allowing your mind to calm, your body soften and guiding you into a deep state of relaxation.
Yoga mats are provided but please bring with you a pillow, blanket, eye mask (optional), anything that will help you feel completely at ease. Please wear comfy clothing and bring some water.
1 hour 55 minutes @ £35.00
Join us for a magical wellness experience at Kelburn, blending sound, heat and nature. The session begins with a grounding sound bath inside a heated yurt, where gentle vibrations melt away tension and restore balance. You’ll then move into the deep warmth of our wood-fired sauna, with the option to refresh in our cold plunge barrels as part of the contrast experience, leaving you calm, centred & restored.
Not suitable for those with sound-induced epilepsy, unregulated blood pressure heart conditions
West Renfrew House
26 Brougham Street
Greenock
PA16 8AD
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